Therapeutic Venting

YOUR EMOTIONAL PURGE

3-Days Weekend Intensive

This intensive is a guided journey. We move you step-by-step from release to renewal, giving you exactly what you need, exactly when you need it.

Day 1 – Unload & Uncover

Day 2 – Reset & Reframe

Day 3 – Rebuild & Recharge

For: Working professionals, parents, and caregivers who feel emotionally drained, disconnected, or stuck in repetitive stress cycles.

16 Talks Before 16 With Your Child

A series of guided, heart-to-heart conversations that open the bridge between parents and their children. Each talk helps the child develop self-awareness, emotional safety, and communication skills while helping parents understand their child’s inner world.

For: Parents and children (ages 10–16)

6-Sessions Reset

This is a step-by-step reset, designed to meet you where you are and give you exactly what you need to thrive. A small reset today can change the way you see tomorrow.

Session 1 – The Check-In
Session 2 – Mind Mapping Emotions
Session 3 – Coping Tools
Session 4 – The Inner Critic
Session 5 – Growth Mindset
Session 6 – The Reset Plan

For: Students to identify emotional blocks, build self-awareness, and restore confidence and clarity through structured sessions.